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How To Prevent The   Most Common Sports Injuries

How To Prevent The 3 Most Common Sports Injuries

If you are an athlete, then you a likely familiar with some of the most common sports injuries. Playing sports is not only fun, but it is also a great way to exercise and stay healthy. However, it is not uncommon for even the best-conditioned athletes to get sports injuries. Preparing your body for the…

Tips From An Urgent Care: How To Stop A Cold Before It Starts

Tips From An Urgent Care: How To Stop A Cold Before It Starts

Colds, according to an urgent care doctor, are caused by up to 200 different strains of the virus. Common cold lives up to its name – it is common and downright annoying. Although it is good to take prevention precautions such as washing your hands regularly and taking healthy diets, you can also stop cold…