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Having a common cold is more than just having the sniffles. It can weaken you and make you miserable. The upside to this is that it is self-limiting. But you will be contagious during its onslaught. If you want to know more about the common cold and how a viral infection happens, here are the…

A common cold infection often produces thick phlegm. This discharge is sticky and thick. The increase in phlegm production often results in more coughing and difficulty of breathing. Some say that consuming dairy products can increase phlegm production. If you want to know if dairy does increase phlegm production during a common cold infection, here…